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But what she does advocate is parents paying attention to what websites children are looking at and engaging in conversations about using media wisely.Parents can empower their kids by modeling healthy and balanced eating and exercise habits, and dispelling myths about thinness and weight.“You can help your kids establish a good sense of self esteem, and that can make an enormous impact,” she says.Rich says these sites are insidious and market illness to a vulnerable population.
This 1-minute trick is the newest fad among anorexic community *Drink water! The general rule is also that hot water fills you up more and ice cold water helps you to burn more calories since it lowers your body temperature so your body has to work harder to stay warm. Drink with NO CREAM OR MILK and artificial sweetener ONLY. I like to put on nice lyrical music, usually Charlotte Martin or sometimes classical, and do bare work.
Now, adding to the list of potential online hazards, are a slew of websites that actually encourage eating disorders by asserting that anorexia and bulimia are lifestyle choices rather than life-threatening mental illnesses.
On pro-ana and pro-mia (anorexia and bulimia) sites, users share tips on how to avoid eating without anyone noticing. Interactive features, like calorie counters and BMI calculators, are widespread.
“When we treat people with eating disorders, we try really hard to separate the eating disorder from the person.
We try to help them stop defining themselves by their illness,” she says.